Likutey Moharan 253 – 254 – 255 – 256 – 257 – 258 – 259 – How Much Sleep? How Much Food? Speaker: Rabbi Nasan Maimon.
00:00 – This shiur is dedicated l’ilui nishmas (for the elevation of the soul of) Devora bas Reb Zvi Fox a”h and Toibe Yittel a”h.
01:41 – TORAH 253. The proper amount of sleep helps regulate desires and protects the brain.
03:21 – NOTE from Rabbi Rosenfeld zal about how much sleep a person needs.
08:32 – TORAH 254. Spiritual aspects of vision.
16:28 – TORAH 255. Emunah and daas correspond to the moon and the sun.
20:15 – TORAH 256.
22:58 – Rabbi Menachem Mendel of Vitebsk zal.
29:40 – Ki savo becherem reyecha – “When you enter the vineyard of your neighbor…”
35:43 – Introduction to Likutey Moharan 257 – the story of the plums.
39:01 – Likutey Moharan 257. How overeating harms the body and soul.
45:53 – VeZeh veAchalta keNafshecha – eating for spiritual benefit.
47:55 – TORAH 258.
50:00 – TORAH 259.
53:40 – Closing remarks about the 22nd of Teves – R’ Nasan Maimon’s birthday blessing.
Podcast (shiurim): Download (Duration: 54:29 — 74.8MB)
To dedicate this shiur, click HERE.
